MIND & BODY RETREAT

Enjoy a de-stressing & rejuvinating retreat with our MIND & BODY RETREAT here at Fit Bodies. 

Varying each month with different themse, we will be using breath work, meditation, yoga practices, pilates & relaxation techniques to ensure that your body is tension-free after a stressful month and your mind is clear to cope with the month ahead. 

With a refreshment interval during the event, this is a great way to meet new people, try new techniques & escape the hustle and busy chaos that life can have sometimes. 

To join, simply sign up here online & present your ticket on reception at the time of the event.