(30 MINS) - ASSISTED STRETCHING THERAPY

Service Description

RELAX & LET US TAKE THE PRESSURE AWAY FROM YOU! A trained Therapist will apply manual therapy & muscle manipulation techniques to offer a deeper, more intense stretch than you ever can achieve unassisted / independently. The session is delivered via our therapy clinic one a 1:1 basis. Effective stretching is just as important as regular exercising and is part of a healthy, balanced lifestyle. BENEFITS INLCUDE: - Improved Posture - Enhanced Flexibility & Mobility - Reduced Muscle tension & joint pain - Lower the risk of injury - Improved blood flow - Overall improved wellbeing - Stress Relief - Improved Sleep - Boost Energy Levels