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WELCOME
TO THE STRETCHOLOGY CLINIC
OFFERING
SPORTS MASSAGE THERAPY
INJURY REHABILITATION & PREVENTION
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AND NOW...
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OUR BRAND NEW SERVICE
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STRETCHOLOGY CLINICS
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My aim is to help you to improve your quality of life, both in everyday tasks as well as in your health & fitness performance.
As a Personal Trainer for 15 years as well as a Sports Massage Therapist for 8 Years now, I use a variety of massage, rehabilitation & manual therapy techniques to ensure that my clients are not only able to have any problems resolved, but also ensure that they can prevent further issues down the line.
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TO BOOK AN APPOINT PLEASE SELCT FROM THE FOLLOWING BELOW
WHAT ARE STRETCHOLOGY SESSIONS?
We have developed our STRETCHOLOGY SESSIONS within our clinic to deliver relief and recovery to exercise junkies, office workers, hard working parents/carers and everyone in between.
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Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of sessions & clinics where our Stretchologists work with clients towards flexibility and mobility goals.
STRETCHOLOGY aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience.
WHO SHOULD GET STRETCHED?
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Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly.
WHEN SHOULD I GET STRETCHED?
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Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again.
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A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance.
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A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted.
On top of it all it’s super relaxing.
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WHAT TO GET STRETCHED?​
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We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve.
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Alternatively if there is something you already know needs some attention just let us know!
BOOK A STRETCHOLOGY APPOINTMENT
Assisted Stretching & Manual Therapy For Improved Flexibility, Movement & Wellness
30 min